A visit to Maitri Studio in Ithaca, New York is different. It’s incredibly personal. It’s warm and welcoming. It’s where Gisela Konrad dedicates herself to the well-being of others. She brings 30 years of intense yoga study, nearly 20 years of licensed massage practice, and a deep knowledge of energy flow and human anatomy to every session.
 
Why experience Maitri Studio? Because it reveals its namesake: a Sanskrit word translated as loving-kindness—the basis of compassion and unconditional friendship with oneself. In a world where we more commonly disapprove of ourselves, it’s important to consciously focus on self-acceptance. Yoga and massage will help to lead you down this path.

Come explore. All are welcome here.